Graceful Boundaries Level 1 Sessions 1-9

Skills to build relationships that are less toxic and more meaningful!

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This program focuses on utilizing your inner voice to navigate, establish and maintain boundaries in sometimes tricky situations - at work, with family, among friends.

Discover what messages you are inadvertently giving out; identify what your yes and no really is & learn tips and tricks to use your verbal and non verbal messages to align with your authentic voice;

This course is best after the Authentically You CBT course but not required.


Your Instructor


Farah Kurji
Farah Kurji

Farah Kurji has been a therapist for almost 20 years. She is thrilled to bring you her years of experience, research, academics and what she's learned in her practice so you can develop full, rich and meaningful relationships in your life with graceful boundaries!


Frequently Asked Questions


When does the course start and finish?
The course starts now and is a completely self-paced online course - you decide when you start and finish within the year
How long do I have access to the course?
After enrolling, you have one year of unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 10 days and we will give you a full refund minus admin costs.
What can I expect?
Once you register you will have immediate access to the course. Within 2 business days you will receive your welcome email to join the practice - which will allow you to book your CBT phone call support as well as alert you to when your monthly CBT class will be (we will send you some options)

Get started now!