Cognitive Behavioral Therapy (CBT) Level 1 - Authentically You

A Course to empower and manage your inner world of thoughts, feelings and behaviors

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A psychoeducational program to teach you how to you recover and strengthen your inner world of thoughts, feelings & behaviors.

Includes videos, class video calls and one to one consultations with an advanced trained therapist.


Your Instructor


Farah Kurji BSW, MSW, RCSW, RSW
Farah Kurji BSW, MSW, RCSW, RSW

Farah M. Kurji is an advanced mental health therapist and consultant for other clinicians.

She brings you 20 years of clinical experience, research and training as she comes alongside you to develop the most important parts of your life journey - your thoughts, feelings and habits!


Course Curriculum



Frequently Asked Questions


When does the course start and finish?
The course starts now and lasts for a full year! You will start to experience your transformation in less than a year but to truly maintain your gains a year is perfect!
How long do I have access to the course?
After enrolling, you have unlimited access to this course for one year- across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 10 days and we will give you a full refund minus admin costs.
What can I expect?
Once you register you will have immediate access to the course. Within 2 business days you will receive your welcome email to join the practice - which will allow you to book your CBT phone call support as well as alert you to when your monthly CBT class will be (we will send you some options)

Get started now!